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Navigating Career & Burnout ft. Keri Mayall
Manage episode 344627166 series 3224298
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Keri Mayall is a Mindful Career & Lifestyle Coach, Reiki Master Practitioner & founder of Avid Earthling Wellbeing. Avid Earthling's mission is to inspire, guide & develop the transformation of ambitious & over-stressed humans in reconnecting them back to joy & self while helping them redefine longer-term success in their career, well-being & lifestyle.
Keri has always had a unique passion for empathy & efficiency. She’s been a people, project, and productivity-focused leader in the technology industry over the last 15+ years. During this time Keri has been a part of delivering multi-million dollar projects within many top Fortune 500 companies such as Electronic Arts, Disney & lululemon. She has recently left the Corporate Technology world to create space for her own business & spend more time with her son.
Keri has spent years seeking out alternative ways to re-balance, recover and heal from grief, challenging life transitions, burnout & stress-related health issues through deepened self-care, mindfulness & energy healing practices while maintaining her fast-paced career & life responsibilities.
Keri teaches others the importance of understanding mind/body connection, a growth mindset, proper energy management & self-compassion strategies in order to create more successful outcomes in their career, lifestyle & wellbeing!
Where you can find Keri:
Instagram: @avidearthling
Facebook: @avidearthlingwellbeing
Website: www.avidearthling.com
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