Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 384423011 series 1934533
Content provided by She Is Fierce!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by She Is Fierce! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“For me, ‘purpose’ is about what it is that motivates me to get up everyday, to be at the job I am in, to be in the relationships I am in… What am I most passionate about?” Knowing what motivates you to take action (positive or negative) can give you clarity on what […]
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Manage episode 384423011 series 1934533
Content provided by She Is Fierce!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by She Is Fierce! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“For me, ‘purpose’ is about what it is that motivates me to get up everyday, to be at the job I am in, to be in the relationships I am in… What am I most passionate about?” Knowing what motivates you to take action (positive or negative) can give you clarity on what […]
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Similar cu She Is Fierce!
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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