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51. Flexibility and Fitness: Insights from Hilary Shaffer
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Join us for an insightful episode with Hilary Shaffer, a personal trainer who believes in the transformative power of fitness. With over 14 years of experience, Hilary has built lasting relationships with her clients by focusing on personal growth and becoming a better version of oneself. Known for her flexible approach, she adapts workouts to fit any schedule and environment, whether in the gym or virtually. Hilary's dedication to her clients goes beyond physical training, emphasizing accountability and a sustainable, nutritious lifestyle. Tune in to learn how to make the most of your time and thrive in all aspects of life.
Connect with Hilary:
www.hilaryshaffer.com
IG: @hilshaffer
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Work with Heidi
IG @realheidisawyer
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