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Ep. 18: Five Easy Ways To Burn Fat

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Content provided by Shirt Off Your Back. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirt Off Your Back or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I describe five quick, easy, but inconvenient ways you might up your movement game and burn some calories and fat, while you're at it. WEB: https://shirtoffyourbackaz.com/ PATREON: https://www.patreon.com/shirtoffyourback
  continue reading

7 episoade

Artwork
iconDistribuie
 
Manage episode 317841043 series 1532258
Content provided by Shirt Off Your Back. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirt Off Your Back or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I describe five quick, easy, but inconvenient ways you might up your movement game and burn some calories and fat, while you're at it. WEB: https://shirtoffyourbackaz.com/ PATREON: https://www.patreon.com/shirtoffyourback
  continue reading

7 episoade

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