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Should You Bother with Aerial Yoga: Is Yoga Better With A Hammock?

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Manage episode 408890890 series 3339406
Content provided by Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I’ll be the first to say it. I had no idea aerial yoga was even a thing! Performing yoga poses, 3 feet off the ground in a hammock. First thoughts are: is there any need?


Second thoughts of course: Should people bother with this?


Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can compare. Whats the point in the hammock? Any added benefits? Just for fun?


We’re answering all these questions (also taking to Reddit to get some opinions) as well as talking about about our experience trying aerial yoga to let you know - is this something you should bother with?


Liked this episode or have a suggestion for something we should bother doing? We’d love your review!


Want to get in contact? Email: shouldibotherpod@gmail.com

Follow us for more content on Instagram: @shouldibotherpod

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

133 episoade

Artwork
iconDistribuie
 
Manage episode 408890890 series 3339406
Content provided by Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillick & Stephanie Byrne, Gary Gillick, and Stephanie Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I’ll be the first to say it. I had no idea aerial yoga was even a thing! Performing yoga poses, 3 feet off the ground in a hammock. First thoughts are: is there any need?


Second thoughts of course: Should people bother with this?


Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can compare. Whats the point in the hammock? Any added benefits? Just for fun?


We’re answering all these questions (also taking to Reddit to get some opinions) as well as talking about about our experience trying aerial yoga to let you know - is this something you should bother with?


Liked this episode or have a suggestion for something we should bother doing? We’d love your review!


Want to get in contact? Email: shouldibotherpod@gmail.com

Follow us for more content on Instagram: @shouldibotherpod

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

133 episoade

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