Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Simerjeet Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simerjeet Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Unlocking the Secrets to Health and Wellness with Shawn Wells & Simerjeet Singh
Manage episode 374598033 series 2680553
Content provided by Simerjeet Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simerjeet Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this exciting episode of the Beginner's Mind Podcast, Simerjeet Singh sits down with the world's leading nutritional biochemist and expert on health optimization, Shawn Wells. As an acclaimed speaker and author of the groundbreaking book, The Energy Formula, Shawn is known for his practical and holistic approach to health and wellness.
Throughout the episode, Shawn shares his wealth of knowledge on a wide range of topics, including keto and paleo diets, biohacking, supplements, nootropics, sleep hacks, infra-red saunas, cold showers, and more. He explains how these strategies can help individuals better manage stress, achieve higher levels of performance, and experience more energy in their daily lives.
As Simerjeet and Shawn delve deeper into the discussion, viewers can expect to gain valuable insights and actionable tips on how to unlock their full health potential. Whether you're a health enthusiast or just starting your wellness journey, this inspirational episode is a must-listen for anyone looking to up their game and optimize their health and fitness levels. So sit back, relax, and prepare to be inspired!
Regards, TeamSJS
#HealthAndWellness #BeginnersMind #SimerjeetSingh #WellnessJourney #Health #Wellness #ShawnWells
Watch it on YouTube: https://youtu.be/TtEqhIdn1nQ
Follow us on: https://linktr.ee/SimerjeetSingh
697 episoade
Distribuie
Manage episode 374598033 series 2680553
Content provided by Simerjeet Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simerjeet Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this exciting episode of the Beginner's Mind Podcast, Simerjeet Singh sits down with the world's leading nutritional biochemist and expert on health optimization, Shawn Wells. As an acclaimed speaker and author of the groundbreaking book, The Energy Formula, Shawn is known for his practical and holistic approach to health and wellness.
Throughout the episode, Shawn shares his wealth of knowledge on a wide range of topics, including keto and paleo diets, biohacking, supplements, nootropics, sleep hacks, infra-red saunas, cold showers, and more. He explains how these strategies can help individuals better manage stress, achieve higher levels of performance, and experience more energy in their daily lives.
As Simerjeet and Shawn delve deeper into the discussion, viewers can expect to gain valuable insights and actionable tips on how to unlock their full health potential. Whether you're a health enthusiast or just starting your wellness journey, this inspirational episode is a must-listen for anyone looking to up their game and optimize their health and fitness levels. So sit back, relax, and prepare to be inspired!
Regards, TeamSJS
#HealthAndWellness #BeginnersMind #SimerjeetSingh #WellnessJourney #Health #Wellness #ShawnWells
Watch it on YouTube: https://youtu.be/TtEqhIdn1nQ
Follow us on: https://linktr.ee/SimerjeetSingh
697 episoade
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Similar cu Simerjeet Singh Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
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…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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