Working Out From Home | Simplified
MP3•Pagina episodului
Manage episode 262379889 series 2643519
Content provided by Josh McBride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McBride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you love to work out at the gym, you know that 90% of it is showing up to the gym to actually DO your workout. But how do you stay motivated at home with no gym equipment or guidance? Let us simplify it for you. :34 We gotta go indoors :51 Build a fitness space 1:12 What to use for weights... 1:33 Furniture for workouts 1:44 Stairs? Cardio! 2:10 Use a fit app! 2:47 Free workout classes
…
continue reading
19 episoade