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S01E05 - How to Cheat
Manage episode 403163287 series 3181147
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En este episodio utilizamos un estilo diferente y decidimos hablar de un tema de interés que siempre está presente. Te explicaremos si es correcto hacer Cheats, cuáles problemas o beneficios trae, de hacerlo como se debe y si siempre estarán presentes al momento de iniciar una regimen de alimentación. Nos referimos a los cheat meals obviamente. Fuentes Bibliográficas 1.https://onlinelibrary.wiley.com/doi/full/10.1002/eat.22671 2.https://www.sciencedirect.com/science/article/pii/S0195666318306275 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sinlechuga/message
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