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Sit Down, Be Present | Women Leaders | Mindful Leadership | Presence-Driven Leadership | Trauma Informed
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007//Exhausted but in Charge: How Boundaries Unlock Presence and Sustainability for Leaders, Christian Leaders, and Survivors,
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Are you a leader feeling overwhelmed, burned out, and struggling to maintain the energy needed to thrive both personally and professionally? In this episode, we dive into the root causes of burnout and explore how setting firm boundaries can unlock the power of presence Discover actionable strategies to break free from the cycle of overcommitment and exhaustion, and learn how to cultivate personal sustainability that keeps you grounded. Whether you're leading a team, managing a business, or balancing multiple roles, this conversation will help you reclaim your time, realign with your purpose, and lead in a way that brings joy and fulfillment without sacrificing yourself.
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