Treceți offline cu aplicația Player FM !
Well, Now: Living and Loving With OCD (feat. Allison Raskin)
Manage episode 414239798 series 2355360
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.
Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness.
By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder.
On this week’s episode of Well, Now – navigating wellness while living with mental illness.
Further reading: If My Mental Health Bothers You, I Understand
If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain?
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
476 episoade
Manage episode 414239798 series 2355360
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.
Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness.
By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder.
On this week’s episode of Well, Now – navigating wellness while living with mental illness.
Further reading: If My Mental Health Bothers You, I Understand
If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain?
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
476 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.