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Music That Makes Your Brain Feel Good

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Content provided by SleepingFlix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SleepingFlix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Research has shown that music has a significant effect on the brain and its nerves. When we listen to music, various areas of the brain become activated, including those involved in memory, emotion, and attention. This activation can lead to improved cognitive function, increased focus, and reduced anxiety and stress. Moreover, learning to play a musical instrument has been shown to enhance brain plasticity and improve overall brain health. Overall, music has a powerful impact on the brain and its nerves, making it a valuable tool for improving mental health and wellbeing.

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288 episoade

Artwork
iconDistribuie
 
Manage episode 357898376 series 3255587
Content provided by SleepingFlix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SleepingFlix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Research has shown that music has a significant effect on the brain and its nerves. When we listen to music, various areas of the brain become activated, including those involved in memory, emotion, and attention. This activation can lead to improved cognitive function, increased focus, and reduced anxiety and stress. Moreover, learning to play a musical instrument has been shown to enhance brain plasticity and improve overall brain health. Overall, music has a powerful impact on the brain and its nerves, making it a valuable tool for improving mental health and wellbeing.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepingflix/message
  continue reading

288 episoade

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