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Small Changes Can Create Big Shifts
MP3•Pagina episodului
Manage episode 300208113 series 2706721
Content provided by jessiandricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jessiandricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I break down how small changes are the key to creating those big shifts in your life, especially when it comes to stress and the goals you have to reduce and manage it.
Resources:
66 episoade
MP3•Pagina episodului
Manage episode 300208113 series 2706721
Content provided by jessiandricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jessiandricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I break down how small changes are the key to creating those big shifts in your life, especially when it comes to stress and the goals you have to reduce and manage it.
Resources:
66 episoade
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