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S3E7 - How to recognise and deal with burnout
Manage episode 334069219 series 3370494
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A conversation on burnout is both relevant and necessary today. Where does the individual locus of control on burnout end, and what aspect of burnout becomes an organisation’s responsibility?
More importantly, what is and isn’t burnout? How can you tell if this is just a tough couple of weeks, or if there might be something more significant going on? And assuming that what you’re experiencing is indeed burnout, how can you ask for and find help from your organisation?
Things referred to in the episode:
1. WHO's take on burnout
2. Dealing With Burnout In Normal Times And Unprecedented Ones - RainKraft
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Subha Chandrasekaran is an ICF certified leadership coach with over 21 years of experience (corporate & entrepreneurial) leading people and businesses to explore their potential. Hasita is a marketing strategist who dives deep to create sustainable, results-oriented B2B marketing wins.
You can find us on LinkedIn here:
https://www.linkedin.com/in/subhachandrasekaran/
https://www.linkedin.com/in/hasita/
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