EP 6: Burnout Diaries: Navigating Motherhood and Rediscovering Joy

So What Now? with Carla and Dex

In this lively episode of The So What Now Podcast, Carla and Dex tackle everything from neighborhood drama to the emotional rollercoaster of motherhood. Carla shares her escalating battle with the local "cat lady," sparking a hilarious yet relatable discussion about boundaries and suburban chaos.

Meanwhile, the duo dives into mom guilt—whether it’s Carla juggling life with a toddler and a grown daughter or Dex navigating communication in a long distance relationship with her daughter.

With raw honesty and a touch of humor, the hosts reflect on burnout, personal growth, and finding unexpected joys (like crafting and ginger beer).

It’s a heartwarming reminder that life’s challenges may leave us wondering, “So what now?”—but with the right mindset, a good laugh, and maybe a glue gun, we’ll get through it together.

4 Key Takeaways from This Episode:

💡 Mom Guilt is Real (and Never Ends): Carla and Dex open up about their personal experiences with mom guilt, whether it’s raising a toddler or navigating life as an empty nester, and how they’re learning to let go of unrealistic expectations.

🔥 Burnout Isn’t Just Work-Related: Dex shares her journey of uncovering the deeper layers of life burnout while Carla offers insights on creating boundaries and finding joy amidst chaos.

🌱 Parenting Evolves, So Should We: From toddler meltdowns to adult children’s independence, the duo reflects on how their parenting styles have changed and how they’re redefining what it means to be a “good mom.”

🎉 Finding Joy in the Small Things: Whether it’s crafting, cooking, or just sipping ginger beer, Carla and Dex discuss how leaning into simple joys helps them recharge and stay grounded.

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