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I woke up before dawn for a year, and here’s what I learned
Manage episode 252146854 series 1489568
Content provided by spencerXsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by spencerXsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I ran an experiment to see if waking up before dawn for an entire year would be beneficial. Guess what? It did. You don’t need to do this same thing, though. Just use the main lesson I reveal in this episode.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/spencerxsmith/message6 episoade
Manage episode 252146854 series 1489568
Content provided by spencerXsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by spencerXsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I ran an experiment to see if waking up before dawn for an entire year would be beneficial. Guess what? It did. You don’t need to do this same thing, though. Just use the main lesson I reveal in this episode.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/spencerxsmith/message6 episoade
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