Holistic Time Management With Becca Rich

Social Slowdown: sustainable digital marketing for entrepreneurs

Last month we talked a lot about our time spent on social media during the Social Slowdown Challenge, so I thought it would be the perfect time to share my conversation with Becca Rich about time management with you - and not just time management when it comes to social media, but here we talk about time in relation to our personal lives as well.
In this episode, we cover :

• Time blocking and time awareness
• Reframing the way we think about "time management"
• How capitalism has exploited our time
• The many factors that impact our ability to rest and experience joy and pleasure
• Prioritization and constraint

About Becca Rich
Becca Rich is a former Engineer turned Holistic time coach, speaker, educator, and full-time digital nomad. She works with creative, ambitious entrepreneurs and professionals seeking more freedom and joy.

The most common thing holding people back from what they want? Time.

But let's be honest… Traditional time management is outdated and ineffective. Becca is a visionary, cutting through the BS of the billion-dollar productivity industry creating a ripple effect with Holistic Time Management.

If you're ready to team up with time in a way that honors your unique mind, body, and soul so you can accomplish what you want, be the person you're meant to be, and experience an extraordinary life... Learn more about working with Becca at theholistictimecoach.com.
Watch the short YouTube clip
For the full show notes and transcript.

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