The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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S4:E5 - Staying 'Woke & Healthy' with Zakkiya Miller
Manage episode 345735355 series 1936713
Content provided by somindboggling journeys and Somindboggling journeys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by somindboggling journeys and Somindboggling journeys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Zakkiya Miller is a conscious wellness educator and the creator of 'Woke & Healthy.' Her platform is all about helping women and girls heal themselves through mindful choices, aligned behaviors and healthy eating. What began as a 21-day vegan challenge and a 4-hr intermittent fasting experiment turned into a spiritual and physical renewal for Zakkiya. As she gears up for a re-branding built on encouraging vulnerability, this mother of two beautiful girls has come on the podcast to share her story and how she hopes to continue to do so authentically.
— How food affects our emotional, physical, and creative wellbeing
— Intermittent fasting, vegan diets, and food allergies/intolerance
— Why we cling to the foods of our culture even when they're bad for us
— Common misconceptions about protein, dairy, and plant-based diets
— Healing trauma through food, faith, and intuition
— Alcohol and recreational marijuana
— Social media cleanses
— Abandonment issues
— Promiscuity as a trauma response
— Relationship red flags & healthy boundaries
Episode Links:
- Scotch Porter Interview
- Follow up Scotch Porter IG Live Interview
- Official Woke & Healthy Website – Sign up for the newsletter to stay up to date and buy wellness products!
- Zakkiya Miller's Instagram
- Zakkiya's Links
- Miyoko's Creamery: Nexty Award Winner for Plant-Based Cheese
- Zakkiya mentioned taking an IgG4 Allergens (96) Food blood test to see which foods (and spices) are "triggers" for discomfort and sensitivities. She recommends speaking to your physician directly, who can order the test for you.
────────────────────────────
Follow along on Instagram @somindboggling and @bettinagoolsby
Follow along on Facebook - Somindboggling Journeys
Podcast intro/outro music provided by DJ Dilemma, Official Website
--- Send in a voice message: https://podcasters.spotify.com/pod/show/somindboggling/message Support this podcast: https://podcasters.spotify.com/pod/show/somindboggling/support52 episoade
Distribuie
Manage episode 345735355 series 1936713
Content provided by somindboggling journeys and Somindboggling journeys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by somindboggling journeys and Somindboggling journeys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Zakkiya Miller is a conscious wellness educator and the creator of 'Woke & Healthy.' Her platform is all about helping women and girls heal themselves through mindful choices, aligned behaviors and healthy eating. What began as a 21-day vegan challenge and a 4-hr intermittent fasting experiment turned into a spiritual and physical renewal for Zakkiya. As she gears up for a re-branding built on encouraging vulnerability, this mother of two beautiful girls has come on the podcast to share her story and how she hopes to continue to do so authentically.
— How food affects our emotional, physical, and creative wellbeing
— Intermittent fasting, vegan diets, and food allergies/intolerance
— Why we cling to the foods of our culture even when they're bad for us
— Common misconceptions about protein, dairy, and plant-based diets
— Healing trauma through food, faith, and intuition
— Alcohol and recreational marijuana
— Social media cleanses
— Abandonment issues
— Promiscuity as a trauma response
— Relationship red flags & healthy boundaries
Episode Links:
- Scotch Porter Interview
- Follow up Scotch Porter IG Live Interview
- Official Woke & Healthy Website – Sign up for the newsletter to stay up to date and buy wellness products!
- Zakkiya Miller's Instagram
- Zakkiya's Links
- Miyoko's Creamery: Nexty Award Winner for Plant-Based Cheese
- Zakkiya mentioned taking an IgG4 Allergens (96) Food blood test to see which foods (and spices) are "triggers" for discomfort and sensitivities. She recommends speaking to your physician directly, who can order the test for you.
────────────────────────────
Follow along on Instagram @somindboggling and @bettinagoolsby
Follow along on Facebook - Somindboggling Journeys
Podcast intro/outro music provided by DJ Dilemma, Official Website
--- Send in a voice message: https://podcasters.spotify.com/pod/show/somindboggling/message Support this podcast: https://podcasters.spotify.com/pod/show/somindboggling/support52 episoade
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Similar cu somindboggling journeys
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
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Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
…
continue reading
We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
…
continue reading
Rock and Roll
…
continue reading
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