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De combien d'heures de sommeil un adulte a-t-il besoin?

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Manage episode 421369753 series 3111026
Content provided by Institut SOMNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Institut SOMNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pour lancer un S.O.S. ou poser une question: Ă©crivez-nous Ă : info@somna.ca

Nous sélectionnons des thÚmes ponctuellement parmi tous les envois reçus et vous répondons pour le bénéfice de tous sur ce podcast.

Pour plus d'infos:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.somna.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sossommeil.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sosdodo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / sosinsomnie.com

Pour voir tous nos livres: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lulu.com/fr/spotlight/somna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DĂ©couvrez Ă©galement nos certifications en SomnopĂ©dagogieℱ/SomnothĂ©rapie holistiqueℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certificationsommeilsomnotherapie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En SomnopĂ©dagogie de l'enfanceℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certification-sommeil-enfant-0-12⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Accompagnement au sommeil de la petite enfanceℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certification-sommeil-enfant-0-5⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

150 episoade

Artwork
iconDistribuie
 
Manage episode 421369753 series 3111026
Content provided by Institut SOMNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Institut SOMNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pour lancer un S.O.S. ou poser une question: Ă©crivez-nous Ă : info@somna.ca

Nous sélectionnons des thÚmes ponctuellement parmi tous les envois reçus et vous répondons pour le bénéfice de tous sur ce podcast.

Pour plus d'infos:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.somna.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sossommeil.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sosdodo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / sosinsomnie.com

Pour voir tous nos livres: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lulu.com/fr/spotlight/somna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DĂ©couvrez Ă©galement nos certifications en SomnopĂ©dagogieℱ/SomnothĂ©rapie holistiqueℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certificationsommeilsomnotherapie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En SomnopĂ©dagogie de l'enfanceℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certification-sommeil-enfant-0-12⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

En Accompagnement au sommeil de la petite enfanceℱ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.somna.ca/certification-sommeil-enfant-0-5⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

150 episoade

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