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#2 Neuroscience and Soul Healing Love: What is going on in my Brain when I’m Hurt and Hurting?
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Today we dive into the Neuroscience behind trauma and how your brain processes trauma to understand why you react to past hurts or Soul Wounds as we call them in Soul Healing Love. Learn more about how your primitive, lizard brain takes over when you are triggered and how the Fight, Flight, or Freeze system activates. We talk through anatomy of the brain and how it operates to influence the way we perceive our experiences, and how we then project these perceptions and assumptions onto others. We define the Power Struggle state in a relationship and how it creates miscommunications and conflict with others, whether with our romantic partner, our friends, our family or coworkers. Most importantly we teach you how to look past the unconscious assumptions and fears that lead us to PTSD-like brain reactions to find healing and intentionality in your life to respond rather than react.
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