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Transitioning to Fall - An SOP Podcast Emotional Wellness Episode

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Manage episode 242706047 series 2110951
Content provided by Tanefa Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanefa Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox.

Check it out!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support
  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 242706047 series 2110951
Content provided by Tanefa Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanefa Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox.

Check it out!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support
  continue reading

36 episoade

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