))
From Suffering to Serenity: A Grounding Election Day Mini-Sode
Manage episode 448617167 series 3589118
Content provided by Lauri Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In honor of US Election Day 2024, this mini-sode guides listeners through a soulful speaking meditation designed to ground, center, and connect us amidst the tension of political chaos. This isn’t just about calming the storm—it's about finding the calm within it.
Through intentional breaths, grounding exercises, and Aum sounds, this episode will help you release fear, find your center, and connect to your soul’s purpose with courage and love. Take this moment to nourish yourself and amplify your impact in a way that uplifts the collective.
KEY TAKEAWAYS
- Accepting what’s present while moving forward to create change is true Leadership
- Choose to focus on Love.
- Set an intention without attachment to the outcome. Surrender Forward. There may be nothing more courageous or more needed than this.
For more soulful speaking warm ups like this, check out What Now?: From Chaos to Order One Breath at a Time: https://voice-matters.simplero.com/page/207212-list-signup-with-video
(It's FREE during Election Season)
Thank you so much for listening!
Take the free quiz and learn which Soul Sucker™ you need to release to free your voice: https://voice-matters.com/soul-sucker-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
Capitole
1. Navigating Election Day Intensity (00:00:00)
2. Ground-Spansion Meditation (00:01:45)
3. Focus on Love (00:04:51)
4. The Pulse Within (00:07:31)
5. Set Your Intention (00:10:03)
6. Invite Others With Non-Attachment (00:11:26)
7. Surrender Forward (00:11:48)
28 episoade
Distribuie
