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E174: My 96-hour Water Fasting Journey and Experience
Manage episode 454063100 series 3132884
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Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now.
**This is NOT medical advice**
I hope you enjoy the episode.
Hugs,
Nichol
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