Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
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Content provided by Dr. LaMarr Darnell Shields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaMarr Darnell Shields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Running to Save My Life with Shawn Tegtmeier
Manage episode 303226377 series 2402251
Content provided by Dr. LaMarr Darnell Shields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaMarr Darnell Shields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When the depression hit, Shawn Tegtmeier felt unlike herself. And her chain-smoking made it worst. Then she met Walt and began to run.
In this episode, I sit down with Shawn Tegtmeier, who I started running because she wanted to get back in shape, but her mental health improved more than anything else.
She is a certified Personal Trainer and Published Author who changed her mindset from a chain-smoking couch potato to a full-time personal trainer who inspires others to change their lifestyle. She’s the author of Running with Walt: How A Chain Smoking Couch-Potato Got of the Couch.
www.shawntegtmeier.com
230 episoade
Distribuie
Manage episode 303226377 series 2402251
Content provided by Dr. LaMarr Darnell Shields. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaMarr Darnell Shields or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When the depression hit, Shawn Tegtmeier felt unlike herself. And her chain-smoking made it worst. Then she met Walt and began to run.
In this episode, I sit down with Shawn Tegtmeier, who I started running because she wanted to get back in shape, but her mental health improved more than anything else.
She is a certified Personal Trainer and Published Author who changed her mindset from a chain-smoking couch potato to a full-time personal trainer who inspires others to change their lifestyle. She’s the author of Running with Walt: How A Chain Smoking Couch-Potato Got of the Couch.
www.shawntegtmeier.com
230 episoade
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Similar cu SoundBalming with Dr. LaMarr Darnell Shields
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
IDEAS is a deep-dive into contemporary thought and intellectual history. No topic is off-limits. In the age of clickbait and superficial headlines, it's for people who like to think.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Tim Harford and the More or Less team try to make sense of the statistics which surround us. From BBC Radio 4
…
continue reading
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
