))
High Functioning Anxiety
Manage episode 310771081 series 3072045
Content provided by Erica Martinez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Martinez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Bonus Episode! I share with you a reading from my personal journal. I wrote down my emotions and thoughts at the time that I was coming down from an anxiety attack. I've never been able to catch my breath enough to focus on writing out my feelings. I just put pen to paper and didn't think, just wrote. I hope in sharing this someone will find comfort in their own process of anxiety.
--- Support this podcast: https://podcasters.spotify.com/pod/show/soy-chingona/support41 episoade
Distribuie
