Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Isaac Wilkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isaac Wilkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Content provided by Isaac Wilkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isaac Wilkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who have a vision and feeling inside them that they are able and destined for more. Regardless of your current situation and struggles, big or small, you have that drive to level up, winning, and getting the self-respect you desire. I share all of my most significant insights and clarity from my personal journey as well as lessons and strategies gleaned from my clients' journeys. I interview some of the most successful visionaries, celebrities, and thought leaders who've been to the wall and back.
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100 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1137233
Content provided by Isaac Wilkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isaac Wilkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who have a vision and feeling inside them that they are able and destined for more. Regardless of your current situation and struggles, big or small, you have that drive to level up, winning, and getting the self-respect you desire. I share all of my most significant insights and clarity from my personal journey as well as lessons and strategies gleaned from my clients' journeys. I interview some of the most successful visionaries, celebrities, and thought leaders who've been to the wall and back.
…
continue reading
100 episoade
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