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Guided Affirmation Meditation by M.K.
Manage episode 357973036 series 3233595
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A lot of people ask me how can I start Meditating? Is it easy? Will my mind wonder? My answer is this = if your not used to doing Meditation yes your mind will wonder this is why I have put this simple relaxing Guided Affirmation Meditation together for you-just relax and follow along! / Do NOT listen to this Meditation while Driving or using any type of machinery big or small...Make sure you are sat or lying down in a safe place in case you fall asleep...enjoy this relaxing Meditation!
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