))
Mental Toughness Podcast #21: How To Deal With Sports Anxiety In Competitions
Manage episode 297173491 series 2949756
Content provided by Sports Mental Toughness and Craig Sigl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sports Mental Toughness and Craig Sigl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks to one of his coaching call clients regarding his fear in making mistakes because he just starting out as an athlete. Every player goes through this pre sport jitters where a player is unsure of everything and this causes anxiety. In this video, Craig talks you through how you can simply overcome this situation and slowly get into the flow of being an athlete and competing! Take our mental toughness quiz here: sportsmentaltoughness.com
…
continue reading
21 episoade
Distribuie
