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3 Ways to Use and Apply Mental Imagery for Athletes

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Manage episode 463239079 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

3 Ways to Use and Apply Mental Imagery for Athletes | Sports Psychology Podcast

In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental imagery pregame.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

160 episoade

Artwork
iconDistribuie
 
Manage episode 463239079 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

3 Ways to Use and Apply Mental Imagery for Athletes | Sports Psychology Podcast

In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental imagery pregame.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

  continue reading

160 episoade

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