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Content provided by Kristen Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Content provided by Kristen Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
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63 episoade

Artwork

Squat Wisely explicit

updated

iconDistribuie
 
Manage series 1471882
Content provided by Kristen Hester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Hester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
  continue reading

63 episoade

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