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(#31) How To Go From Frustration to Freedom: The Power of Conscious Intentions

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Manage episode 429419263 series 3524363
Content provided by Rita Marie Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Marie Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am - 11:00am PST
*
Click Here To Grab Your 3-Step Guide To Consistent Revenue!
Episode Summary:

In this episode, Rita dives into the concept of "competing intentions," uncovering how unconscious limits formed in childhood impact adult behavior and prevent success. She provides practical steps to identify these blocks, reframe limiting beliefs, and create effective, conscious intentions. This episode is a valuable resource for women seeking to break free from self-sabotage, embrace their true potential, and achieve radical business success.
Key Takeaways:

  • Identify Limiting Beliefs: Discover how unconscious childhood beliefs can impact your adult life and business success.
  • Competing Intentions: Learn what competing intentions are and how they sabotage your goals.
  • Awareness and Action: Utilize a three-step process—awareness, acceptance without judgment, and aligned action—to overcome internal blocks.
  • Reframe for Success: Understand the power of reframing negative statements into positive, actionable affirmations.
  • Self-Love as a Foundation: Embrace the importance of self-love and how it enhances business performance and personal well-being.

In This Episode:

| 0:00 - 9:00| Overcoming Self-Limiting Beliefs and Perfectionism for Success
|10:46 - 16:39| Harnessing Childhood Coping Mechanisms as Adult Superpowers
|17:48 - 22:20| Identifying and Overcoming Competing Intentions in Business
|23:27 - 33:03| Overcoming Self-Imposed Limits to Achieve Personal Success
|34:23 - 42:01| Transforming Self-Abandonment into Self-Love and Conscious Intentions
| 42:27 | Wealth and Wisdom Program for Scaling Your Business
Resources:

* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am PST
*
Click here to grab your 3-Step Guide To Consistent Revenue!
* Exciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024!
Join the Waitlist:
Click here:
https://www.ritamarieconsulting.com/wealth-and-wisdom-2024

Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
If you love the podcast please click below to rate, review and follow - thank you!
Rate, Review, & Follow on Apple Podcasts

Links/Resources:

Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 429419263 series 3524363
Content provided by Rita Marie Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Marie Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am - 11:00am PST
*
Click Here To Grab Your 3-Step Guide To Consistent Revenue!
Episode Summary:

In this episode, Rita dives into the concept of "competing intentions," uncovering how unconscious limits formed in childhood impact adult behavior and prevent success. She provides practical steps to identify these blocks, reframe limiting beliefs, and create effective, conscious intentions. This episode is a valuable resource for women seeking to break free from self-sabotage, embrace their true potential, and achieve radical business success.
Key Takeaways:

  • Identify Limiting Beliefs: Discover how unconscious childhood beliefs can impact your adult life and business success.
  • Competing Intentions: Learn what competing intentions are and how they sabotage your goals.
  • Awareness and Action: Utilize a three-step process—awareness, acceptance without judgment, and aligned action—to overcome internal blocks.
  • Reframe for Success: Understand the power of reframing negative statements into positive, actionable affirmations.
  • Self-Love as a Foundation: Embrace the importance of self-love and how it enhances business performance and personal well-being.

In This Episode:

| 0:00 - 9:00| Overcoming Self-Limiting Beliefs and Perfectionism for Success
|10:46 - 16:39| Harnessing Childhood Coping Mechanisms as Adult Superpowers
|17:48 - 22:20| Identifying and Overcoming Competing Intentions in Business
|23:27 - 33:03| Overcoming Self-Imposed Limits to Achieve Personal Success
|34:23 - 42:01| Transforming Self-Abandonment into Self-Love and Conscious Intentions
| 42:27 | Wealth and Wisdom Program for Scaling Your Business
Resources:

* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am PST
*
Click here to grab your 3-Step Guide To Consistent Revenue!
* Exciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024!
Join the Waitlist:
Click here:
https://www.ritamarieconsulting.com/wealth-and-wisdom-2024

Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
If you love the podcast please click below to rate, review and follow - thank you!
Rate, Review, & Follow on Apple Podcasts

Links/Resources:

Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com

  continue reading

36 episoade

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