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Season 18 EP 9: 10 Things Draining Your Energy

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Content provided by RaqC Cordova and Straight Up Sisters Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RaqC Cordova and Straight Up Sisters Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Here’s a problem that affects a LOT of people … a lack of energy!

Before the pandemic, the number of people who said they often felt tired was around 43% … and during the pandemic that number shot up to 60%.

I thought it would be helpful to list some things you can do to cut out a few sneaky drains on your energy.

Because the truth is, many everyday habits can actually leave you feeling tired.

Join the conversation and tell us what’s draining your energy in the comment section.

_________________________________________________________

Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

  continue reading

214 episoade

Artwork
iconDistribuie
 
Manage episode 438880176 series 2626452
Content provided by RaqC Cordova and Straight Up Sisters Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RaqC Cordova and Straight Up Sisters Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Here’s a problem that affects a LOT of people … a lack of energy!

Before the pandemic, the number of people who said they often felt tired was around 43% … and during the pandemic that number shot up to 60%.

I thought it would be helpful to list some things you can do to cut out a few sneaky drains on your energy.

Because the truth is, many everyday habits can actually leave you feeling tired.

Join the conversation and tell us what’s draining your energy in the comment section.

_________________________________________________________

Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: hello@straightupsisters.com

  continue reading

214 episoade

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