Artwork

Content provided by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

2: How Common Asian Expectations Are Holding You Back (Part 1)

12:33
 
Distribuie
 

Manage episode 437554064 series 3596181
Content provided by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. Coco shares a personal story that many can relate to, highlighting how these expectations have shaped her identity and the way she measures self-worth. She discusses the emotional and mental toll these beliefs can take, driving unhealthy behavior patterns like overachievement and fragile self-confidence.

Tune in to learn how becoming aware of these expectations is the first step toward breaking free from them and living a more balanced, fulfilling life. Coco will also guide you on how to start shifting from autopilot to conscious choice, empowering you to redefine success on your own terms.

  continue reading

4 episoade

Artwork
iconDistribuie
 
Manage episode 437554064 series 3596181
Content provided by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Former Corporate Leader Turned Life & Leadership Coach, Coco Duan, Former Corporate Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. Coco shares a personal story that many can relate to, highlighting how these expectations have shaped her identity and the way she measures self-worth. She discusses the emotional and mental toll these beliefs can take, driving unhealthy behavior patterns like overachievement and fragile self-confidence.

Tune in to learn how becoming aware of these expectations is the first step toward breaking free from them and living a more balanced, fulfilling life. Coco will also guide you on how to start shifting from autopilot to conscious choice, empowering you to redefine success on your own terms.

  continue reading

4 episoade

Kaikki jaksot

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință