Trusting the Process: My Journey Through Anxiety and Growth

Struck Inside Out

In this heartfelt episode, I open up about the struggles and growth I've experienced recently.

After a hiatus, I'm back to share my journey through periods of uncertainty, anxiety, and self-discovery. I discuss the familiar patterns that have resurfaced, the weight of heavy emotions, and the importance of sitting with discomfort to understand ourselves better.

Join me as I reflect on the challenges of making necessary changes, the courage to face the unknown, and the beauty of trusting our inner voice to guide us towards growth and fulfillment.

If you're feeling stuck, lost, or in transition, this episode is for you.

Listen to my meditation to heal fear and anxiety: ⁠https://insighttimer.com/daniellebertoli/guided-meditations/meditation-to-heal-fear-and-anxiety⁠

Check out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠⁠⁠⁠

Struck Inside Out Audiobook: ⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠⁠⁠⁠

Spotify Writing Playlist: ⁠⁠⁠⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠⁠⁠⁠

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Audio Producer: Owen Kelly

Follow Owen on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠