))
E24: Part 2 - Understanding Self Criticism
Manage episode 428046976 series 3263993
Content provided by Caprina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caprina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Part 2 of How to Reframe Self-Critical Thinking & Boost Your Self-Esteem. Last week, we discussed what self-critical thinking looks like, where it comes from, and the 2 types: comparative and internalized. Today we are going to tackle the negative thought of "I Am Not Enough". I hope you enjoy.
…
continue reading
38 episoade
Distribuie
