Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Disconnect to Reconnect: Rethinking Our Relationship with Social Media
Manage episode 436630663 series 1272694
Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of Tamarindo, we explore how social media affects our mental health and share easy ways to cut back without feeling out of the loop. We start with a fun game to see just how much screen time we’re logging, then dive into how social media can lead to anxiety, and interfere with our sleep and self-esteem. We’ll talk about "doomscrolling," recognizing signs of social media addiction.We offer practical tips for reducing social media use—think small changes that make a big difference—so you can enjoy the benefits of being more present in the real world.
Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com
Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.
SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1
Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast
Learn more about your ad choices. Visit megaphone.fm/adchoices
257 episoade
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Manage episode 436630663 series 1272694
Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of Tamarindo, we explore how social media affects our mental health and share easy ways to cut back without feeling out of the loop. We start with a fun game to see just how much screen time we’re logging, then dive into how social media can lead to anxiety, and interfere with our sleep and self-esteem. We’ll talk about "doomscrolling," recognizing signs of social media addiction.We offer practical tips for reducing social media use—think small changes that make a big difference—so you can enjoy the benefits of being more present in the real world.
Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com
Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.
SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1
Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast
Learn more about your ad choices. Visit megaphone.fm/adchoices
257 episoade
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Similar cu Tamarindo
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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continue reading
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