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#048-Mental Health Tips for Entrepreneurs feat. Neola Zama Pt.1
Manage episode 289757345 series 2412211
The words Mental Health is such a taboo topic. We don’t like talking about it, we don’t take it seriously but guess what….it is just as serious as Covid-19. Ok, maybe not as serious but definitely something we should pay close attention to. On today’s Tea Time we talk with Professional Therapist and Coach, Neola Zama.
We talk about:
- Mental health as it relates to creative entrepreneurs
- The importance of having boundaries
- What are Internal boundaries and why you need to tackle that first
Resources Mentioned:
Myers Briggs Test: https://www.16personalities.com/free-personality-test
Connect with Neola Zama:
Instagram: https://bit.ly/3uchiwp
Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!
Connect with Cassia Marina:
Instagram: https://www.instagram.com/_cassiamarina/
Pinterest: https://www.pinterest.com/cassiamarinaofficial/
LinkedIn: https://www.linkedin.com/in/cassiamarina/
Website: www.cassiamarina.me
--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support82 episoade
Manage episode 289757345 series 2412211
The words Mental Health is such a taboo topic. We don’t like talking about it, we don’t take it seriously but guess what….it is just as serious as Covid-19. Ok, maybe not as serious but definitely something we should pay close attention to. On today’s Tea Time we talk with Professional Therapist and Coach, Neola Zama.
We talk about:
- Mental health as it relates to creative entrepreneurs
- The importance of having boundaries
- What are Internal boundaries and why you need to tackle that first
Resources Mentioned:
Myers Briggs Test: https://www.16personalities.com/free-personality-test
Connect with Neola Zama:
Instagram: https://bit.ly/3uchiwp
Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!
Connect with Cassia Marina:
Instagram: https://www.instagram.com/_cassiamarina/
Pinterest: https://www.pinterest.com/cassiamarinaofficial/
LinkedIn: https://www.linkedin.com/in/cassiamarina/
Website: www.cassiamarina.me
--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support82 episoade
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