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#048-Mental Health Tips for Entrepreneurs feat. Neola Zama Pt.1

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Manage episode 289757345 series 2412211
Content provided by Cassia Marina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassia Marina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The words Mental Health is such a taboo topic. We don’t like talking about it, we don’t take it seriously but guess what….it is just as serious as Covid-19. Ok, maybe not as serious but definitely something we should pay close attention to. On today’s Tea Time we talk with Professional Therapist and Coach, Neola Zama.

We talk about:

  • Mental health as it relates to creative entrepreneurs
  • The importance of having boundaries
  • What are Internal boundaries and why you need to tackle that first

Resources Mentioned:

Myers Briggs Test: https://www.16personalities.com/free-personality-test

Connect with Neola Zama:

Instagram: https://bit.ly/3uchiwp

Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

82 episoade

Artwork
iconDistribuie
 
Manage episode 289757345 series 2412211
Content provided by Cassia Marina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassia Marina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The words Mental Health is such a taboo topic. We don’t like talking about it, we don’t take it seriously but guess what….it is just as serious as Covid-19. Ok, maybe not as serious but definitely something we should pay close attention to. On today’s Tea Time we talk with Professional Therapist and Coach, Neola Zama.

We talk about:

  • Mental health as it relates to creative entrepreneurs
  • The importance of having boundaries
  • What are Internal boundaries and why you need to tackle that first

Resources Mentioned:

Myers Briggs Test: https://www.16personalities.com/free-personality-test

Connect with Neola Zama:

Instagram: https://bit.ly/3uchiwp

Be sure to subscribe to the podcast on whichever platform you listen on. The podcast can be subscribed to on Anchor, Apple Podcasts, Spotify, Google Podcasts, Stitcher and so much more! Please leave me a review!

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

82 episoade

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