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E040: Liz Pendleton on developing apps & waking up feeling great!
Manage episode 382469070 series 3412935
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Liz Pendleton is Co-Founder of Rise & Shine Alarm Clock App, helping people to wake up feeling great! We talk about being the go-to person for tech support during our education years, and being ground breaking in creativity with tech. We also talk about wake hygiene, and the positive benefits of waking up with mindful practice.
Topics:
- Early computers in education
- Safe spaces
- Real life experiences
- Challenges of 'getting out of bed'
- Do you snooze?
- Wake Hygiene
- Hypnopompic state
- Mindful practice
- Challenges of developing an app
- Value of creation for self
Liz
Rise and Shine Alarm Clock App: https://www.riseandshineclock.com/
INSTAGRAM: https://www.instagram.com/riseandshineclock/
LINKEDIN: https://www.linkedin.com/in/lingoliz/
Lou: https://www.instagram.com/lou.temlett/
LINKEDIN: https://www.linkedin.com/in/louisetemlett/
INSTAGRAM: https://www.instagram.com/lou.temlett/
THREADS: https://www.threads.net/@lou.temlett
Book your session with LOUTECH LEADERSHIP: https://loutech.co.uk/leadership/
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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | ALBUM: The Ghost at the End of the World | TRACK: The Rush
https://music.apple.com/gb/album/the-rush/1098113666?i=1098113677
This work is licensed under a Creative Commons Attribution 4.0 International License.
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