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Tell me why tech affects our memory, ability to focus
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In part 2 of our Tell Me Why episode, podcast host Maria Botros and Devika Mankani, Divisional Dead and Chief Psychologist at Fortes Education, discussed the consequences tech can have on people’s mental health, cognitive skills and sleep.
- The ability to focus on one thing for an extended period of time has diminished
- The latest statistic has shown that 87% of adults take their phones into bed with them
- We’re at a time where maybe we need to do less, and slow things down a little
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