Finding Balance with Big 10 Champion Sarah Moraw

The 29/1

Sarah Moraw, a 2022 West Ottawa graduate and current gymnast at the University of Minnesota, sits down with us on the 29/1. From overcoming the mental hurdles of her freshman year to clinching a victory on the beam at the Big Ten Championship, Sarah's story is one of resilience and passion.
We reminisce about her involvement in multiple sports, running the "Circus" play in a lacrosse game, and the extraordinary support from her flexible coaches. Sarah's return to her old training facility, seeing the evolution of the program, brought a mix of emotions and reflections on how far she has come with the unwavering support from her mentors.
We dive into the impact of sports outreach programs like Team Impact, sharing how they bring joy and opportunities to children with chronic illnesses. Sarah speaks passionately about the transformative power of sports to unite communities and uplift spirits, especially highlighting the joy of integrating these kids into team activities. Wrapping up, we celebrate her triumphant win at the Big Ten Beam Championship, the thrill of performing in front of a home crowd, and the anticipation for the new gymnastics facility that promises to enhance the training environment. This episode is packed with Sarah's infectious energy and insightful reflections on balancing competitive sports with personal growth.
If you have a young athlete around, let them hear the words of Sarah Moraw.
This episode was recorded on August 16, 2024.

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Capitole

1. Finding Balance with Big 10 Champion Sarah Moraw (00:00:00)

2. West Ottawa Halls Nostalgia (00:02:56)

3. Playing Machi Koro with the Immediate 4 (00:04:38)

4. Covid Summer Workouts & Lacrosse Memories (00:07:36)

5. Champion Gymnastics USA Culture & Friends (00:12:35)

6. Gymnasts are not Regular Humans :) (00:19:24)

7. The Burden of Perfection (00:24:37)

8. Support and Finding Balance (00:29:47)

9. A Career Path Altered, Perspective Gained (00:33:44)

10. Becoming a Big Ten Champion (00:39:10)

11. Gopher Nation & A New Facility (00:45:07)