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60. Breathing

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Manage episode 343235707 series 1321370
Content provided by The Academic Citizen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Academic Citizen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Breath is life. In this episode, our academic citizens explore how breathing helps our mental and physical well-being with Dr. Ela Manga and the advocacy for improved air quality in our cities and health with A/Prof Tolullah Oni. A special thank you to Dr Nosipho Mngomezulu for permission to use excerpts from her ethnographic audio Hold For Sixty, None, Two and Seven, which focuses on the use of breath in our personal and academic life during the COVID-19 pandemic. Breathe with us.
  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 343235707 series 1321370
Content provided by The Academic Citizen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Academic Citizen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Breath is life. In this episode, our academic citizens explore how breathing helps our mental and physical well-being with Dr. Ela Manga and the advocacy for improved air quality in our cities and health with A/Prof Tolullah Oni. A special thank you to Dr Nosipho Mngomezulu for permission to use excerpts from her ethnographic audio Hold For Sixty, None, Two and Seven, which focuses on the use of breath in our personal and academic life during the COVID-19 pandemic. Breathe with us.
  continue reading

71 episoade

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