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Ep 9: How to Develop a KILLER Morning Routine

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Content provided by levineam and Andrew Levine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by levineam and Andrew Levine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's podcast I explore how I developed a morning routine that I enjoy and that leaves me feeling alert, productive and in a positive state of mind. The keys are letting it evolve organically, abandoning those elements that make you less likely to enjoy and repeat the process, and making sure that every component serves your goals, even if one of your goals is to do nothing (e.g. meditate).
  continue reading

3 episoade

Artwork
iconDistribuie
 
Manage episode 309676816 series 3037991
Content provided by levineam and Andrew Levine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by levineam and Andrew Levine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's podcast I explore how I developed a morning routine that I enjoy and that leaves me feeling alert, productive and in a positive state of mind. The keys are letting it evolve organically, abandoning those elements that make you less likely to enjoy and repeat the process, and making sure that every component serves your goals, even if one of your goals is to do nothing (e.g. meditate).
  continue reading

3 episoade

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