Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Episode 116: How drill variation can help you jump higher!
Manage episode 341962683 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discusses how you can use drill variation to avoid practices getting stale and keep improving your technique and keep pr'ing! As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
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131 episoade
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Manage episode 341962683 series 3038481
Content provided by The Apex Vaulting Podcast and Branko Miric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Apex Vaulting Podcast and Branko Miric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discusses how you can use drill variation to avoid practices getting stale and keep improving your technique and keep pr'ing! As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
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continue reading
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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