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Content provided by Sadiq Saif. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadiq Saif or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Burnout Hell
Manage episode 380819040 series 3523357
Content provided by Sadiq Saif. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadiq Saif or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Content Warning:
This episode talks about various mental health episodes such as burnout and depression.
Here we are, the last episode of this season of The Art of Sysadmin. I left the heaviest topic for last.
Here is a rough list of things I talk about in this episode:
- what is burnout?
- what causes it?
- overwork
- not enough personal time
- work intruding on personal time
- fighting fires
- what does it feel like?
- feeling empty inside
- feeling dead inside
- depressive episodes
- lack of self confidence
- how do we prevent and/or mitigate it?
- work-life balance
- setting aside time specifically for personal growth and enjoyment
- self care and balance
- fuck capitalism, go home
If you wish to support the podcast financially, you can do so on Patreon.
5 episoade
Distribuie
Manage episode 380819040 series 3523357
Content provided by Sadiq Saif. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sadiq Saif or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Content Warning:
This episode talks about various mental health episodes such as burnout and depression.
Here we are, the last episode of this season of The Art of Sysadmin. I left the heaviest topic for last.
Here is a rough list of things I talk about in this episode:
- what is burnout?
- what causes it?
- overwork
- not enough personal time
- work intruding on personal time
- fighting fires
- what does it feel like?
- feeling empty inside
- feeling dead inside
- depressive episodes
- lack of self confidence
- how do we prevent and/or mitigate it?
- work-life balance
- setting aside time specifically for personal growth and enjoyment
- self care and balance
- fuck capitalism, go home
If you wish to support the podcast financially, you can do so on Patreon.
5 episoade
Toate episoadele
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Similar cu The Art of Sysadmin
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Discover a whole new take on Artificial Intelligence with Squirro's educational podcast! Join host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and their incredible impact on society, and y ...
…
continue reading
A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
…
continue reading
Android Backstage, a podcast by and for Android developers. Hosted by developers from the Android engineering team, this show covers topics of interest to Android programmers, with in-depth discussions and interviews with engineers on the Android team at Google. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs
…
continue reading
This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Monday through Friday, Marketplace demystifies the digital economy in less than 10 minutes. We look past the hype and ask tough questions about an industry that’s constantly changing.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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