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11 Beating Burnout
Manage episode 347045778 series 3218963
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Burnout is NOT just being tired. In fact, burnout isn’t even being REALLY tired. Job burnout is a special type of work-related stress — a state of extreme physical or emotional exhaustion combined with a sense of reduced accomplishment and loss of personal identity.
Today we touch on how to identify burnout and focus on 5 key steps to alleviate or avoid burnout.
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