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Harry Sanders - #016

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Content provided by Josiah Afu || Moses Oge || Matt Farmilo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josiah Afu || Moses Oge || Matt Farmilo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Harry in the past year, ran 2300km. That is about 45km a week for a whole year. We chat about why he decided to venture on this path. This week (13th Dec 2021) Harry is running 7 Marathons in 7 days. If you want to follow, give, or even join him, take a look at his Instagram @philsmarathon to see how you can do this.

Give us a follow on:

YouTube - https://youtube.com/channel/UC1GQEgWAiUU4YvaytebsfLg
Facebook - https://www.facebook.com/backyourselfpodcast
Instagram - https://www.instagram.com/thebackyourself_media/

If you enjoyed this conversation, share it with your colleagues & friends, rate, review, and subscribe. This podcast is presented by The Back Yourself Media.

  continue reading

31 episoade

Artwork
iconDistribuie
 
Manage episode 314239046 series 2917430
Content provided by Josiah Afu || Moses Oge || Matt Farmilo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josiah Afu || Moses Oge || Matt Farmilo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Harry in the past year, ran 2300km. That is about 45km a week for a whole year. We chat about why he decided to venture on this path. This week (13th Dec 2021) Harry is running 7 Marathons in 7 days. If you want to follow, give, or even join him, take a look at his Instagram @philsmarathon to see how you can do this.

Give us a follow on:

YouTube - https://youtube.com/channel/UC1GQEgWAiUU4YvaytebsfLg
Facebook - https://www.facebook.com/backyourselfpodcast
Instagram - https://www.instagram.com/thebackyourself_media/

If you enjoyed this conversation, share it with your colleagues & friends, rate, review, and subscribe. This podcast is presented by The Back Yourself Media.

  continue reading

31 episoade

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