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Episode 797: Walking Meditation
Manage episode 429992786 series 3049605
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Over the last few days, I’ve been testing out what it feels like to meditate while walking. It has been really challenging for me, so I wanted to share a bit about that experience here. I hope you find some value in it! Thanks for listening. As always, Much Love ❤️ and please take care. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-best/support
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