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How Friendships Change In Adulthood - Kat Vellos
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"Learn how to enjoy your own company. Then when you meet other people, you'll come from this rich, deep place of having already experienced the beauty of your own friendship because you gave it to yourself first."
Kat Vellos is the author of “We Should Get Together: The Secret To Cultivating Better Friendships.” Her work has been featured in The New York Times, Forbes and TEDx.
Kat's book was born from six years of in-depth research about how friendships change in adulthood and how they’ve changed over the past few decades, especially with the arrival of social media.
In this episode, we discuss what chemistry looks like between friends, why the word awkward is overused, and how to nurture a friendship with yourself.
For all the latest questions and quotes, visit TheBetterQuestions.com, or on Instagram @thebetterquestions. If you enjoy this conversation, hit the 5 stars, leave a review, or send this episode to a friend!
This podcast is sponsored by CreativeMoneyCoaching.com. Book your free call here and never worry about money again.
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