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Monday Mental Tip: Telephone Anxiety

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Manage episode 448519550 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Anxiety around making or receiving voice calls on the phone is quite common nowadays. Many suffer from the anxiety caused by feeling out of control, put on the spot, or otherwise stressed about the process. Here are a few tips for mitigating and facing that anxiety.

The charity of focus for this month is Because Organization, a nonprofit that provides support for survivors of human trafficking, addressing the often forgotten aftercare. Follow their work and help out at www.becauseorganization.org

  continue reading

433 episoade

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Monday Mental Tip: Telephone Anxiety

The Broken Brain

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Manage episode 448519550 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Anxiety around making or receiving voice calls on the phone is quite common nowadays. Many suffer from the anxiety caused by feeling out of control, put on the spot, or otherwise stressed about the process. Here are a few tips for mitigating and facing that anxiety.

The charity of focus for this month is Because Organization, a nonprofit that provides support for survivors of human trafficking, addressing the often forgotten aftercare. Follow their work and help out at www.becauseorganization.org

  continue reading

433 episoade

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