Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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2 | How to make decisions
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Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ever feel like you just can't make a decision? Too many options? What if you pick the wrong one? What if you change your mind? In today's episode I talk about those exact situations and how you can overcome them. There's a bunch of insight and useeful tips so you can keep moving and stop waiting around to make a decision. Visit me on instagram where I talk about this kind of stuff and more to help you create a life you love and determine your own version of success @brookealexander.co I also have an amazing Facebook group where I go live twice a week with masterclasses and catch up sessions to help you build your mind and your biz - Success Babe Social To check out ways we can work together you can visit my website brookealexander.co
…
continue reading
41 episoade
M4A•Pagina episodului
Manage episode 211270803 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ever feel like you just can't make a decision? Too many options? What if you pick the wrong one? What if you change your mind? In today's episode I talk about those exact situations and how you can overcome them. There's a bunch of insight and useeful tips so you can keep moving and stop waiting around to make a decision. Visit me on instagram where I talk about this kind of stuff and more to help you create a life you love and determine your own version of success @brookealexander.co I also have an amazing Facebook group where I go live twice a week with masterclasses and catch up sessions to help you build your mind and your biz - Success Babe Social To check out ways we can work together you can visit my website brookealexander.co
…
continue reading
41 episoade
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