Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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5 | What is imposter syndrome & how to deal with it
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Manage episode 212802034 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever held yourself back because a fear that someone will call you out for not knowing what you're talking about? Or that no one wants to hear what you have to say? Imposter sydnrome holds so many back from taking action in many different situations. If it's not dealt with it can lead to a complete lack of action and even giving up altogether. In this episode I talk about what imposter syndrome is, why it happens, how I'm experiencing it right now, and some things you can do if you ever feel youself in that place. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 episoade
M4A•Pagina episodului
Manage episode 212802034 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever held yourself back because a fear that someone will call you out for not knowing what you're talking about? Or that no one wants to hear what you have to say? Imposter sydnrome holds so many back from taking action in many different situations. If it's not dealt with it can lead to a complete lack of action and even giving up altogether. In this episode I talk about what imposter syndrome is, why it happens, how I'm experiencing it right now, and some things you can do if you ever feel youself in that place. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 episoade
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